OUR SERVICES
Comprehensive fitness solutions tailored to your needs and goals.
The intensity of each work-out is customized to your ability.
Each session lasts 15 minutes more the standard 60, including extra time to stretch, discuss progress, and nutrition plans.
Most of all, training with me is not only effective, but also fun!
OUR SERVICES INCLUDE ▼
1-ON-1 OR COUPLES TRAINING
Come by yourself or do it with a friend or partner.
The price is an additional $50 per session for the 2nd person. Each person receives their own customized nutrition plan.
Group size is limited to 2 people to ensure properly divided individual attention.
CUSTOMIZED WORK-OUT PLANS
The vast majority of my clients are normal everyday people simply looking to improve their physical and mental health.
My clients are all ages.
Customized exercise plans for all fitness levels and goals.
PERSONALIZED NUTRITION PROGRAM
Customized meal plans tailored to your specific goals and dietary preferences.
Regular adjustments based on your progress and feedback.
Nutritional guidance and support throughout your fitness journey.
SELF-DEFENSE TRAINING
Learn practical self-defense techniques for real-world situations.
Build confidence and awareness while improving physical fitness.
Training adapted to your skill level and personal goals.
